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Post by Sowelu on Feb 22, 2006 2:00:26 GMT -5
Emotions and Your Energyby Patsy Davis[/b]
Purpose of the Emotion Game:
1. To learn how your emotions work.
2. To gain control over your emotions so you can choose which emotion you wish to feel and when you wish to feel it.
3. To learn which thoughts and which beliefs produce which emotions. Doing this enables you to change your thoughts and beliefs if you desire to change your emotions about any particular situation.
4. To give all of your emotions some attention so they don't have to get your attention in another way.
5. To learn of the equality of the energy of your emotions. That is, to stop judging some emotions as bad, and others as good. They are all of the same energy, of the same power; although some you may prefer to feel more than others. Through this game, that becomes your choice.
6. CLARITY; EVERYONE I have given this game to has experienced a clarity in their thinking and life very quickly by playing the game {usually about a week or two}.
7. Health; It has been my experience that if there is a health problem of any kind whether it be life threatening or a hang nail, the person involved is not giving some of their emotions attention. They most likely have a belief that they would like to change and their body is trying to heal their mind by alerting them to this fact. The emotions game will lead the person to the beliefs, thoughts, that they may prefer to change to produce perfect health.
8. Events moving faster: the game seems to have had the effect on the people I have seen using it of having events in their life speed up. Of creating the things in their lives that they prefer to have happen, happen.
I realize nobody thinks they want to do the negative emotions: they don't feel good or they are afraid of them or they don't like them. But 9 minutes is not a long time. Like all living things emotions need attention. Better 9 minutes controlled attention then uncontrolled haphazard manifestation in your life to get attention. You cannot love yourself and hate your emotions. They are a gift telling you honestly what you believe.
Stop comparison and judgement of self, emotions and learning how to use them to create what you want instead of what you don't want.
AS YOUR UNDERSTANDING INCREASES YOU WILL FIND YOU HAVE LESS AND LESS A NEED FOR THE SO CALLED "NEGATIVE EMOTIONS"
As your understanding of how your emotions function, your understanding of yourself, your life, and how you create and how your world is created, increases.
(and now)
The Emotions Game
Take nine minutes a day. You can find the nine minutes if you try. It can be done in the car, or in your house if you are alone, anywhere you want.
Pick three emotions. Any three emotions. They should be both positive and negative emotions.
Choose one of the three emotions and for three minutes experience that emotion totally. Allow the thoughts that accompany that emotion to come up and speak them out loud. Pay attention to the thoughts that accompany that emotion. Pay attention to the beliefs you are believing that are causing you to feel that emotion. Please remember that beliefs are nothing more than thoughts that you have thought habitually, they are nothing more than the pattern of how you have been choosing to think. And at a future time (not while you are playing the emotions game) you can change that belief at any time. Remember for every thought there is an alternate thought.
WATCH THE CLOCK
At the end of three minutes switch to another emotion. Do this for the nine minutes with three emotions.
END ON A POSITIVE EMOTION!!!!
At the end of the game say to yourself: "From now on my Motivating force is __________." You choose which emotions you want your life to be about. You choose what events you want in your life to produce what kind of emotions. The purpose of experiences are to produce emotions. For me, personally, I say, "From now on my motivating force is love and joyous excitement." Choose your own.
www.spiritual-endeavors.org/seth/emotion.htm
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About the Author: Patsy Davis lives in Seattle, WA. In 1998, she and her husband celebrated their 50th wedding anniversary. At present she has 4 children and 9 grand-children. Patsy states, "My life has been a grand adventure and I wouldn't change a single event because this is my expression and I am a Speaker." Also see Near Death Experience (NDE) Patsy's Storye-mail Patsy at rbpat@quest.net
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Post by ADMIN on Feb 22, 2006 9:51:42 GMT -5
Great article and valuable information most needed during these times when the solar chakra is being bombarded with all the fear base energy floating around.
Thanks! ;D
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Post by liza on Mar 8, 2006 8:34:24 GMT -5
Wonderful topic, Sowelu... it reminds me of a passage in a book I just read on the concept of the Ladder. It is about being an owner of our emotions.. high and low points. The Ladder is just like this... you can think of all the things that give you joy, and you are literally on a high emotionally even in times of difficulty. You are at the conscious level of choice to "climb" up on the Ladder... one thing to do that is to remember all the things that give you joy, and you just can't help but smile.. even when you're in a snit  Just something I wanted to add to this thread! Hoping all of you are doing good. I never thought to give all of my emotions some attention.. hmm I'll try that.. |
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Post by jofiel on Mar 8, 2006 21:48:17 GMT -5
Hmmmm Thank you, Sowelu. I can put this to good use. Perfect timing too, I'd say!  Jofiel
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Post by jofiel on Mar 12, 2006 13:08:16 GMT -5
Range of Emotions
Abandoned
Abhor
Ablaze
Abominable
Abrasive
Absorbed
Absorbed
Absurd
Abused
Abusive
Accommodating
Acknowledged
Acquiescent
Acrimonious
Admonished
Adoration
Adored
Adventurous
Adverse
Affected
Affectionate
Afflicted
Affronted
Afraid
Aggravated
Aggressive
Agitated
Agonized
Agony
Agreeable
Airy
Awkward
Alienated
Alive
Alluring
Alone
Altruistic
Ambiguous
Ambitious
Amenable
Amorous
Amused
Anger
Angry
Anguished
Animated
Annoyed
Anxiety
Anxious
Apathy
Appealing
Appeasing
Appetizing
Appreciation
Apprehensive
Ardent
Arduous
Argumentative
Armored
Aroused
Arrogant
Astounded
Attentive
Avoidance
Beaten down
Bemused
Betrayed
Bewildered
Bewitched
Bitchy
Bitter
Blah
Blessed
Blissful
Blunt
Boiling
Bored
Bothered
Brave
Breathless
Breezy
Bright
Broken
Bruised
Buoyant
Burdensome
Bursting
Callous
Calm
Captivated
Captivating
Careless
Caring
Celebrating
Chagrined
Charmed
Charming
Chastened
Cheerful
Cherishing
Clandestine
Clear
Cold
Cold-blooded
Collected
Comatose
Comfortable
Compassion
Competitive
Complacent
Composed
Concerned
Confused
Congenial
Content
Cool
Copacetic
Coping
Cordial
Cornered
Creative
Crucified
Crushed
Cursed
Cushy
Cut down
Dainty
Defensive
Dejected
Delectable
Delicate
Delighted
Demure
Depressed
Desirable
Desired
Desolate
Despair
Despondent
Devoted
Devoured
Discomfort
Discontented
Disgust
Dismal
Dispassionate
Displeased
Disregard
Disregarding
Distracted
Distressed
Disturbed
Doldrums
Don't mind
Doomed
Droopy
Dull
Eager
Earnest
Easy
Ecstatic
Electric
Enchanted
Endearing
Enduring
Engaging
Enjoy
Enlivened
Enraged
Enraptured
Enthused
Enthusiastic
Enticing
Even tempered
Exacerbated
Exasperated
Excited
Exciting
Exultation
Fanatical
Fascinated
Fascinating
Fear
Fearful
Fearing
Fervent
Fervor
Fiery
Flared up
Flattering
Flushed
Flustered
Fluttery
Foaming at the mouth
Forbearance
Fortitude
Frantic
Fretful
Frigid
Frisky
Frustration
Full
Fuming
Fun
Funny
Furious
Galvanized
Gay
Genial
Giggly
Glad
Glee
Gleeful
Gloom
Gloomy
Glowing
Gnawing
Good
Goodness
Grateful
Gratified
Gratitude
Grave
Grief
Grieving
Grim
Griped
Grounded
Gushing,
Gusto
Haggard
Half-hearted
Hardened
Harsh
Having Fun
Hearty
Heavy
Hectic
Hilarious
Hope
Hopeful
Horrific
Horrified
Horror-stricken
Humorous
Hurt
Hysterical Impetuous
Imposing
Impressed
Impressionable
Impulsive
In a dither
In a flurry
In a pickle
In a stupor
In a trance
In purgatory
Inattentive
Indulged
Indulgent
Inept
Infelicitous
Inflexible
Infuriated
Insatiable
Insensitive
Insouciant
Inspired
Interested
Intimidated
Intrigued
Inviting
Irrepressible
Irritated
Irritation
Jaunty
Jealous
Jittery
Jolly
Jovial
Joy
Joyful
Jubilation
Languid
Languish
Laugh
Laughingly
Lethargic
Light hearted
Lively
Loathe
Lonely
Lonesome
Long-suffering
Lost
Love
Loved
Loving
Lukewarm
Luxurious
Mad
Manic
Martyr
Meddlesome
Melancholy
Melodramatic
Merry
Mindful
Mindless
Mirthful
Miserable
Moderate
Mopy
Mortified
Moved
Nervous
Nonchalant
Not caring
Numb
Optimistic
Over the edge
Overflowing
Over-wrought
Pain
Panic
Paralyzed
Passionate
Passive
Patient
Peace of mind
Perky
Perplexed
Perturbation
Perturbed
Petrified
Pine
Piquant
Pitied
Placid
Plagued
Pleasant
Pleasing
Pleasurable
Pleasured
Pressured
Prey to
Pride
Protected
Proud
Provocative
Provoked
Quarrelsome
Quenched
Quiet
Quivering
Quivery
Radiant
Rash
Raving
Ravished
Ravishing
Ready to burst
Receptive
Reckless
Reconciled
Refreshed
Rejected
Rejection
Rejoice
Relish
Repressed
Repugnant
Resentful
Resentment
Resigned
Resistant
Restrained
Restraint
Revived
Ridiculous
Romantic
Rueful
Safe
Satiated
Satisfaction
Satisfied
Scared
Secretive
Secure
Sedate
Seduced
Seductive
Seething
Selfish
Sensational
Sensual
Sentimental
Serious
Shaken
Shielded
Shocked
Shutter
Shy
Silly
Simmering
Sincere
Sinking
Smug
Snug
Sober
Sobering
Soft
Solemn
Somber
Sore
Sorrow
Sorrowful
Sour
Sparkling
Spastic
Spicy
Spirited
Spry
Stoic
Stranded
Stressed
Stricken
Stung
Stunned
Subdued
Subjugated
Suffering
Sunny
Supportive
Surrender
Susceptible
Suspended
Sweet
Sympathy
Taken advantage of
Tame
Tantalizing
Tantrumy
Temperate
Tender
The blues
Thick-skinned
Thin-skinned
Threatened
Thrilled
Tickled
Tight
Tight-lipped
Timid
Tingly
Tolerant
Tormented
Tortured
Touched
Tranquil
Transported
Trepidation
Troubled
Twitchy
Uncomfortable
Unconcerned
Unconscious
Uncontrollable
Under pressure
Undone
Unfeeling
Unhappy
Unimpressed
Unruffled
Used
Vexed
Victim
Victimized
Vivacious
Volcanic
Voluptuous
Vulnerable
Warm
Warmhearted
Weary
Welcomed
Whining
Winsome
Wistful
Woe
Woeful
Worked up
Worried
Wounded
Wretched
Yearn
Yearning
Yielding
Zeal
Zealous
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Post by Cherubtree on Mar 13, 2006 9:44:58 GMT -5
This is excellent you guys..I am really going to practice this...I needed this for my health! Ra...thankyou for the note about our solar plesus being bombarded by the fear energy...I wondered why my solar plexus feels so under attack at time...and other times I am just fine..kept equating it with what I was eating...but was at the movies last week in a theater..and when I came out I was in more pain with my hip and gut than I have been in a long time. I am really working on the protecting mode more and more with my energy.
Love,
Spirit
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Post by ADMIN on Mar 13, 2006 10:04:25 GMT -5
Wow! I hadn't seen the lsit of eomtions. But we are emotional beings and we are here to balance these emotions, which eventually will give mastery.
I think we humans have not mastered at least 95 % of these emotions yet. Later on I am going to make a list and see how many I need to work on. And , I will be honest with my selections as we tend to convince ourselves that we have mastered certain areas when we have NOT! LOL!
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