Sleepless Nights

[magic]

Hi Everyone

I hear so much of the new energies coming in and I tell ya it must really be a doozy cuz I just don't feel the same.

Almost everyday at night I wake up with this feeling of frustration as if I am having a deep rooted argument within myself and it makes me irritated. I end up awake for like two hours frustrated trying to get back to sleep. I just feel overwhelmed and my mind is so active at night and I use to sleep better before. I have no additional stress in my life but it feels like I am fighting a deep rooted battle with something with no idea what it is. It's like my thought process has changed and I am waiting antisipating something deep within.

I am picking up more messages in my dreams but it's so frustrating when this happens, I have even tried some herbal sleep aids which help a little but this feeling at night is so strong like a fight. I am not sure what more I can do but if anyone has any suggestions I would be very happy to hear it.

Lots of happiness and love
Magic

[Nicole]

Aw magic, it is the new energies cleaning out the gunk in you. You must have some resistance if you're "arguing" with yourself. Hopefully you can finish it soon!

[A.H.]

Magic,
I had that happening a lot for a while there. Still do at times. It's important to relax through it. Accept what ever it is you are working through. I know it's very frustrating when you have these feelings and you don't know why or what it is. But it works itself through much faster and easier if you go with the flow instead of fighting it. It's funny, I could see at times what was going on when I was having these feelings and there didn't seem to really be a reason for the way I was fighting/feeling. So I guess like Nicole said, there is gunk being cleaned out. Go with the flow. If you can.

[Sowelu]

Ohhhh, (((Magic!))) I know what that's like! I don't know if this will help, but it was helpful for me to remember/realize that I was not either side of the inner argument/energies. That I was so much more than either or even both combined. Knowing they were only pieces of a much larger whole that I was, I could witness without engaging from either side. Or just "hold the space" for the experience to move through me, rather than dragging me down into it.

And when that didn't work, I'd allow myself to express whatever was coming up, from whatever angle. I also find crying rather helpful, a way of releasing in the moment... when you can get to it.

All of which is, of course, what Angel Heart said: Going with the flow.

Much love! (((Hugs!)))
Sowelu

[magic]

Thanks for your input everyone:)

Your so helpful especially reminding me to go with the flow which I sometimes forget to do lol. Lets see how things go tonight, hopefully I will actually get some sleep.

Lots of Love
Magic:)