Post by ADMIN on Jun 16, 2016 18:21:49 GMT -5
IMPORTANCE OF EATING RAW PLANTS
by webmaster Stephanie Relfe
Author of You’re not Fat, You’re Toxic
Eating raw plant food hugely enhances your health and happiness. Here are a few excerpts from my book You’re not fat, You’re toxic:
COOKING DESTROYS ALL ENZYMES & 50% OF PROTEIN
IT ALSO DAMAGES MINERALS & VITAMINS
ENZYMES ARE ESSENTIAL FOR YOUR BODY TO WORK CORRECTLY
Enzymes are special chemical helpers that your body must have to do all of the thousands of different chemical reactions that your body does to turn food, air and water into all of the different parts of your body. Enzymes are totally necessary for the proper functioning of every part of your body. They direct and modify all body functions. Enzymes are the labor force for every single function of the body.
Enzymes are everywhere in all living things. They are in people, animals and plants. Our body has about 3,000 different kinds of enzymes. It can make these, with difficulty, and at great expense to the body, from what you eat, but how much easier is it to ingest them in a perfect form through raw plant food? Enzymes are needed for everything, including:
• Digestion.
• Moving.
• Energy.
• The blood system.
• Heart.
• Kidneys.
• Liver.
• Elimination of toxins.
• Seeing, hearing, smelling, tasting.
• Breathing.
• Thinking.
• Reproduction
• Living.
COOKED FOOD INCREASES WHITE BLOOD CELL COUNTS
We know that cooked food is toxic, because it increases the number
of white blood cells. This means that the body considers cooked food as a foreign body.
COOKING DESTROYS 50% OF PROTEIN
According to the Max Planck Institute, cooking foods usually results in destroying 50% of the protein. Cooking also destroys 60-70% of vitamins and minerals that can be used and up to 96% of the B vitamins.
COOKING DESTROYS 10,000 BENEFICIAL PHYTONUTRIENTS
Cooking also destroys 100% of enzymes and phytonutrients23. Phytonutrients are compounds in plants, apart from vitamins, minerals, and macronutrients, that have a beneficial effect on the body. There are over 10,000 of them! They are antioxidant, anti-inflammatory, antiviral, antibacterial, and boost the immune system and cellular repair.
COOKED FOOD MEANS AGEs.
AGEs AGE YOU
Yet another study also shows how raw is better: AGEs are “Advanced Glycation End Products”, and we are only now just learning about them. AGEs, by coincidence, age you. They also cause a host of health problems including joint problems, stiff blood vessels, cataracts, dementia, arthritis and serious complications from diabetes such as blindness. Animal products have the most AGEs. Plus, the more you cook food and the higher the temperature, the more AGEs you get.
Broiling and frying increase AGEs by 1,000 times. That is why you should steam rather than
COOKED FOOD AFFECTS MORALS
Not only does a raw foods, plant-based diet make people thin, healthy and more beautiful, but it also affects their MORALS…
Dr Francis Pottenger performed experiments on cats. Some cats were fed only pasteurized milk (that is, cooked milk) and cooked meat. Other cats were fed what is a normal, healthy diet for cats – RAW meat. The cats fed cooked food became ill, antisocial, aggressive and exhibited deviant sexual behavior. Once this happened, it took an amazing THREE GENERATIONS of raw food for them to return to normal.
In addition, to the health benefits of giving up meat, we read an account of a person who had a near-death experience where he went to heaven and an angel told him something along the lines of :
“If you eat meat, you cannot stay here”
Please read You’re not Fat, You’re toxic. (You can always ask the library to obtain a copy). It has 55 easy-to-read chapters full of hundreds of gems of wisdom such as the above, and gives you a full instructions for a diet and lifestyle makeover.
It summarizes 43+ health books and documentaries, all of which are fully referenced, as well as information from many other sources, saving you a lot of time and over $500.
Copyright ©: Stephanie Relfe 2014 – 3000
This article, or parts of this article, may be copied as long as no alterations are made, you mention and link to www.Metatech.org or www.Relfe.com
www.TheMarsRecords.com
www.MetaTech.org
www.Relfe.com
www.ExVampire.com
www.PerfectHealthSystem.com
www.PerfectHealthDVD.com
www.SynergisticKinesiology.com
www.YoureNotFatYoureToxic.com
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Please download the free booklet on Removing Alien and Military Mind Control Commands. This is a direct download without signing up for anything. Only then will you understand why this information will never be discussed on any UFO or Conspiracy site and will never be touched by broadcasters like Alex Jones, Jeff Rense or George Noory.
DISCLAIMER: The information on this website is not medical science or medical advice. This information is not backed up by scientific evidence. This is just for your information. This information and these products have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Results are not typical. Individual results may vary. Because every person's situation is different , the author of this article will not be held responsible for any negative results which come from reading or acting upon the information in this article. Use at your own risk. We make no medical claims for any products, nor do we sell them or offer them for the treatment for any ailment.
Up to 1/3 of this article may be copied as long as no alterations are made, you mention the author and link to www.Relfe.com
Disclosure: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Copyright ® 2013-2020 Metatech.org. All rights reserved.
by webmaster Stephanie Relfe
Author of You’re not Fat, You’re Toxic
Eating raw plant food hugely enhances your health and happiness. Here are a few excerpts from my book You’re not fat, You’re toxic:
COOKING DESTROYS ALL ENZYMES & 50% OF PROTEIN
IT ALSO DAMAGES MINERALS & VITAMINS
ENZYMES ARE ESSENTIAL FOR YOUR BODY TO WORK CORRECTLY
Enzymes are special chemical helpers that your body must have to do all of the thousands of different chemical reactions that your body does to turn food, air and water into all of the different parts of your body. Enzymes are totally necessary for the proper functioning of every part of your body. They direct and modify all body functions. Enzymes are the labor force for every single function of the body.
Enzymes are everywhere in all living things. They are in people, animals and plants. Our body has about 3,000 different kinds of enzymes. It can make these, with difficulty, and at great expense to the body, from what you eat, but how much easier is it to ingest them in a perfect form through raw plant food? Enzymes are needed for everything, including:
• Digestion.
• Moving.
• Energy.
• The blood system.
• Heart.
• Kidneys.
• Liver.
• Elimination of toxins.
• Seeing, hearing, smelling, tasting.
• Breathing.
• Thinking.
• Reproduction
• Living.
COOKED FOOD INCREASES WHITE BLOOD CELL COUNTS
We know that cooked food is toxic, because it increases the number
of white blood cells. This means that the body considers cooked food as a foreign body.
COOKING DESTROYS 50% OF PROTEIN
According to the Max Planck Institute, cooking foods usually results in destroying 50% of the protein. Cooking also destroys 60-70% of vitamins and minerals that can be used and up to 96% of the B vitamins.
COOKING DESTROYS 10,000 BENEFICIAL PHYTONUTRIENTS
Cooking also destroys 100% of enzymes and phytonutrients23. Phytonutrients are compounds in plants, apart from vitamins, minerals, and macronutrients, that have a beneficial effect on the body. There are over 10,000 of them! They are antioxidant, anti-inflammatory, antiviral, antibacterial, and boost the immune system and cellular repair.
COOKED FOOD MEANS AGEs.
AGEs AGE YOU
Yet another study also shows how raw is better: AGEs are “Advanced Glycation End Products”, and we are only now just learning about them. AGEs, by coincidence, age you. They also cause a host of health problems including joint problems, stiff blood vessels, cataracts, dementia, arthritis and serious complications from diabetes such as blindness. Animal products have the most AGEs. Plus, the more you cook food and the higher the temperature, the more AGEs you get.
Broiling and frying increase AGEs by 1,000 times. That is why you should steam rather than
COOKED FOOD AFFECTS MORALS
Not only does a raw foods, plant-based diet make people thin, healthy and more beautiful, but it also affects their MORALS…
Dr Francis Pottenger performed experiments on cats. Some cats were fed only pasteurized milk (that is, cooked milk) and cooked meat. Other cats were fed what is a normal, healthy diet for cats – RAW meat. The cats fed cooked food became ill, antisocial, aggressive and exhibited deviant sexual behavior. Once this happened, it took an amazing THREE GENERATIONS of raw food for them to return to normal.
In addition, to the health benefits of giving up meat, we read an account of a person who had a near-death experience where he went to heaven and an angel told him something along the lines of :
“If you eat meat, you cannot stay here”
Please read You’re not Fat, You’re toxic. (You can always ask the library to obtain a copy). It has 55 easy-to-read chapters full of hundreds of gems of wisdom such as the above, and gives you a full instructions for a diet and lifestyle makeover.
It summarizes 43+ health books and documentaries, all of which are fully referenced, as well as information from many other sources, saving you a lot of time and over $500.
Copyright ©: Stephanie Relfe 2014 – 3000
This article, or parts of this article, may be copied as long as no alterations are made, you mention and link to www.Metatech.org or www.Relfe.com
www.TheMarsRecords.com
www.MetaTech.org
www.Relfe.com
www.ExVampire.com
www.PerfectHealthSystem.com
www.PerfectHealthDVD.com
www.SynergisticKinesiology.com
www.YoureNotFatYoureToxic.com
Search Results from Amazon
Flower Essence Repertory: A Comprehensive Guide to the Flower Essences researched by Dr. Edward …
(17)
FLOWER ESSENCE SERVICES, Five-Flower Formula Dropper - 1 oz
$9.45
(25)
Flower Essence Repertory: A Comprehensive Guide to North …
$19.95
(27)
The Comprehensive Vibrational Healing Guide: Life Energy Healin…
$17.95
(12)
Bach Flower Remedies Essence White Chestnut -- 0.7 fl oz
$10.59
(41)
Floral Acupuncture: Applying the Flower Essences of Dr. Bach to Acupuncture Sites
$16.41$19.99
(24)
Bach Original Flower Essences, Walnut, 20 ml
$10.29$15.75
(28)
Flower Power: Flower Remedies for Healing Body and Soul Through Herbalism, Homeopathy, Aromatherapy, and Flower Essences (Henry Holt Reference Book)
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The Practitioner's Encyclopedia of Flower Remedies: The Definitive Guide to All Flower Essences, their Making and Uses
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$14.39$15.99
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You're Not Fat You're Toxic, Your Permanent Weight Loss Program
$25.95
(27)
[(You're Not Fat. You're Toxic.)] [Author: Stephanie Relfe] published on (July, 2013)
You're Not Fat You're Toxic, Your Permanent Weight Loss Program by Relfe, Stephanie (July 4, 2013) Paperback
The Books of Enoch: Complete edition: Including (1) The Ethiopian Book of Enoch, (2) The Slavonic Secrets and (3) The Hebrew Book of Enoch
$11.01$13.60
(118)
The Adjustment Bureau
$2.99
(767)
By Joseph Lumpkin The Books of Enoch: The Angels, The Watchers and The Nephilim: (With Extensive Commentary on the Thr [Paperback]
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Ads by Amazon
Please download the free booklet on Removing Alien and Military Mind Control Commands. This is a direct download without signing up for anything. Only then will you understand why this information will never be discussed on any UFO or Conspiracy site and will never be touched by broadcasters like Alex Jones, Jeff Rense or George Noory.
DISCLAIMER: The information on this website is not medical science or medical advice. This information is not backed up by scientific evidence. This is just for your information. This information and these products have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease, disorder, pain, injury, deformity, or physical or mental condition. Results are not typical. Individual results may vary. Because every person's situation is different , the author of this article will not be held responsible for any negative results which come from reading or acting upon the information in this article. Use at your own risk. We make no medical claims for any products, nor do we sell them or offer them for the treatment for any ailment.
Up to 1/3 of this article may be copied as long as no alterations are made, you mention the author and link to www.Relfe.com
Disclosure: The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Copyright ® 2013-2020 Metatech.org. All rights reserved.
